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Showing posts from November, 2012

Still Not Strong Enough

I'm completely obligated to myself physically I wouldn't have it any other way. If you knew you had to face something violent everyday or maybe the next day you would too. I've kept up with my Yoga and thats allowed me to be lighter, faster, and balanced. I've been running again which was a staple of my youth. I'll never be able to run 6 miles a day ever again but at the least I'd like to be able to do a 3 mile run without a beat. I was never a fast runner, endurance though I'd leave most people 20 miles back in the other direction 3 hours later. I've never enjoyed arm work and it wasn't the type of pain I enjoyed. I do want to improve my arms though. When Climbing a rock or anything else you will need your arms. Last weekend I went to the indoor gym again and I was really out of place. Its not the real thing, and the two people I met were not following the usual safety guidelines. I nearly rammed into the one guy when he was supposed to ...